Cornerstone
Wellness
Breathwork, Meditation, Integrative Wellness, Mindfulness, and Mindset Coaching
Cornerstone Wellness
Cornerstone Wellness in an integrative wellness firm specializing in Breathwork, Meditation, Herbalism, and Mindfulness Coaching.
Trisolis Breathwork, Trisolis Meditation, Cornerstone Coaching, Herbalism, Integrative Wellness, TrilataMind Alchemy, and the Meditation Enlightenment app.
Trisolis Breathwork
Trisolis Meditation
Cornerstone Coaching
Integrative Wellness
TrilataMind Alchemy Book
TrilataMind Alchemy Audio Journey
Meditation Enlightenment App
Trisolis
Breathwork
The revolutionary new breathwork technique that is a game-changer for most people.
Trisolis
Meditation
The Modern Culmination of Ancient Meditation
Gear up for action
Downshift to peace
Transcend to expand consciousness
Versatile, highly effective, and universal to all human beings
Cornerstone
Coaching
Integrative Wellness and Mindfulness Coaching
Enhancing Mind, Body, and Soul
Holistic Solutions to Life Improvement
Guidance for Next-Level Living
Holistic
Integrative Wellness
Empowering whole-person balance to successfully achieve life goals.
Holistic - Enhancing the whole by enhancing each part individually
Integrative - Integrating a combination of modalities addressing a combination of systems
Wellness - Wholeness, harmony, and balance in the whole system
Meditation
App
Meditation Enlightenment
The new meditation app, Meditation Enlightenment, is our primary mode of digital meditation enlightenment.
Learn new breathwork techniques, how to alchemize thought, and find hours of guided meditations, audio courses, meditation trackers, and much more!
Meditation
Book
TrilataMind Alchemy
The guide to optimizing human energy and achieving heightened states of consciousness.
Learn how to meditate with a revolutionary new technique that will impactfully enhance your life and provide the essential life skill of meditation.
Learn new breathwork techniques that serve as reliable porticos to peace at any moment.
Learn new stress-relieving strategies that boost wellbeing, enhance productivity, and quickly shift overwhelm into profound states of peace
Meditation Classes for a
Corporate Team
Give your team the tools to relieve stress effectively and equip them to do the job with higher proficiency and greater overall output.
Great for Remote, Hybrid, and In-Person Teams.
Breathwork
Meditation
High-Performance States of Mind
Train your team to operate with high productivity amidst high-stress environments.
Meditation
Techniques Utilized
Trisolis Meditation
Mindfulness Meditation
Zen Meditation
Mantra Meditation
Ancient Sound Meditation
Buddhist Meditation
Taoist Meditation
Christian Meditation
Hindu Meditation
Wilderness Meditation
Yoga Nidra Meditation
Vipassana Meditation
8-Fold Path to
Life Improvement
The TrilataMind Coaching 8-Fold Path to Life Improvement will meet you where you are and take you to where you want to be.
Although the Dharma Wheel and original 8-Fold Path are from a Buddhist perspective, our 8-Fold Path to Life Improvement is not a representation of any religious or spiritual belief. Our 8-Fold Path to Life Improvement is built in the framework of a similar concept, but it is applicable to everyone.
Our 8-Fold Path to Life Improvement is backed by science and is universal to all human beings. It is effective for any human despite any differences between us, including spiritual beliefs, or lack thereof. Everyone is strongly encouraged to come as you are and find a solution to overcome the difficulties in your life to purposefully arrive where you want to be in your future days. All are welcome.
Audio Journey of Enlightenment
Self-Guided Course
30+ Hours of Audio Enlightenment
Listen at your own pace
Revival
4-Week Challenge
$497
Limited Time Offer
Integrative
Mindset Coaching
Reframe. Process. Release. Prune.
One-on-One Sessions
Customized Neuroplasticity Techniques
Cognitive Behavioral Therapy (CBT)
Neuro-Linguistic Programming (NLP)
Mindfulness-Based Stress Reduction (MBSR)
Integrative Wellness Strategies, Tools, and Techniques
Mind Mapping
Self-Motivation Frameworks
Personalized Guidance
Guided Imagery and Visualization
Relaxation Techniques
High-Performance States of Mind
Action-Based Solution Development
Expedited Goal Achievement
Growth Mindset Frameworks
Learn more
on our blog!
Let’s Collaborate
We can achieve a more impactful difference in the world when unified in a like-minded mission to serve.
Need a speaker
for your next event?
Consider motivational speaker,
Padraic Gray
Questions?
