Integrative

Mindset Coaching

Holistic life transformation through intentional action of mind, body, and soul

TrilataMind Coaching

Integrative

Mindset Coaching

Revolutionary strategies for radical life improvement

Redefining happiness with a balanced approach to wellbeing

Integrative

Mindset Coaching

Reframe. Process. Release. Prune. 

One-on-One and Group Sessions

Customized Neuroplasticity Techniques

Cognitive Behavioral Therapy (CBT)

Neuro-Linguistic Programming (NLP)

Mindfulness-Based Stress Reduction (MBSR)

Motivational Enhancement Therapy (MET)

Integrative Wellness Practices

Mind Mapping

Self-Motivation Frameworks

Functional Analytic Psychotherapy

Personalized Guidance

Guided Imagery and Visualization

Relaxation Techniques

High-Performance States of Mind

Action-Based Solution Development

Expedited Goal Achievement

Growth Mindset Frameworks

You can still do

everything you envisioned

for your lifetime.

Learn how to leverage

your mindset

as a key x-factor in

your personal evolution

to catalyze radical life improvement.

“The mind is a garden. 

We either cultivate it

or it runs wild.”

You are

the orchard.

Studies show an empowering mindset provides healthier bodies that experience longer lives.

The TrilataMind Collective seeks to catalyze growth in all areas of mind, body, and soul to guide your self-discovery into a harvest of insight and enlightenment that empowers the cultivation of the most incredible landscapes of mind that continually nourish your long haul.

Revival

4-Week Challenge

Breathwork, Meditation, Integrative Wellness, Mindfulness, and Mindset Coaching - all packed into one program!

Alchemize overwhelming stress.

Learn how to meditate.

Become happier, healthier, and more at peace.

Learn revolutionary new breathwork techniques.

Become more creative and more productive.

Seek guidance, unravel your thoughts, and find clarity for the steps ahead. 

Revival

4-Week Challenge

Breathwork, Meditation, Integrative Wellness, Mindfulness Training, and Mindset Coaching

“The Revival 4-week class was the exact program I needed and I found it at the exact right time I needed it most. Padraic uncovered key factors that were holding me back and taught me invaluable tools that will benefit me the rest of my life.”

Uma D. - Santa Cruz, CA

Soul Searching

“The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself.”

- Carl Sagan

Mind Mapping

is an essential step in the personal growth process.

We help you define your ideal future, as that is defined by you,

then guide you toward actualizing it.

A common factor

in top performers

is a personal coaching program.

8-Fold Path

to Life Improvement

Although the Dharma Wheel is from a Buddhist perspective, our 8-Fold Path to Life Improvement is not a representation of any religious or spiritual belief. Our 8-Fold Path to Life Improvement is applicable to everyone.

Our 8-Fold Path to Life Improvement is backed by science and is universal to all human beings. It is effective for any human despite any differences between us, including spiritual beliefs, or lack thereof. Everyone is strongly encouraged to come as you are, and find a solution to overcome the difficulties in your life. All are welcome.

The TrilataMind Coaching 8-Fold Path to Life Improvement will meet you where you are and take you to where you want to be.

Integrative

Mindset Coaching

A new life awaits!

Receive personalized growth plans, strategies, and action items to create your own path forward and live your best life.

Receive guidance and support at each step.

Launch into new echelons of life improvement, growth, and happier-than-ever.

Boost your brain, enhance your mind, and find blissful states of consciousness.

Personalized strategies for an expedited breakthrough

Catalyze radical life improvement

Lifestyle goals

for enhanced well-being.

Set goals, track your progress,

and achieve your dreams.

Learn more about

integrative mindset coaching

on our blog!

Questions?