"By words, we learn thoughts,
and by thoughts, we learn life."
— Jean Baptiste Girard
TrilataMind
Blog
Ketamine Therapy Enhanced With Integrative Mindfulness Coaching to Revolutionize Mental Health
“Integrative wellness, breathwork, meditation, and mindfulness play a pivotal role in the journey of ketamine therapy patients towards fully restoring their lives and enhancing their overall well-being in the long term. These complementary practices address the holistic aspects of an individual's health, allowing for a comprehensive approach to healing and growth.”
Mindfulness Training - Creating The Path To Inner Wellness
“By delving into the depths of mindfulness, individuals are able to cultivate a profound and unwavering awareness of their thoughts, emotions, and even physical sensations. Through this heightened self-awareness, they uncover an invaluable tool that allows them to develop a nonjudgmental and compassionate stance not only toward themselves but also toward others they encounter on their journey.”
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