"By words, we learn thoughts,

and by thoughts, we learn life."

— Jean Baptiste Girard

TrilataMind

Blog

Roads to Recovery: Innovative Paths to Lasting Wellness
Padraic Gray Padraic Gray

Roads to Recovery: Innovative Paths to Lasting Wellness

“Addiction is a relentless dark void that engulfs the depths of one's being, swallowing the light that once illuminated their existence. It becomes an insatiable craving, an all-consuming desire that morphs into a haunting shadow, obscuring the memories of joy and contentment. Like a ghost, the essence of self is lost amidst the unrelenting pursuit of the next fix.”

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Navigating End-of-life and Existential Crisis
Padraic Gray Padraic Gray

Navigating End-of-life and Existential Crisis

“An existential crisis is a profound and unsettling experience that can deeply impact people who are either faced with their imminent death or acutely aware of the certainty of its arrival. It is a distinct state of introspection where one grapples with questions regarding the purpose and meaning of life, the existence of a higher power, and the significance of their own existence in the vast cosmos. The weight of mortality can be overwhelming, leading to heightened anxiety, feelings of despair, and a sense of existential dread. Those confronting their mortality may find themselves questioning the choices they have made, the legacy they will leave behind, and ultimately, the very essence of their being.”

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The Other Side of Thought
Padraic Gray Padraic Gray

The Other Side of Thought

“Our thoughts are not simply confined within our minds; rather, they exist as vibrant dance forms of energy in the field surrounding us, gracefully moving in synchrony with the universe. They emanate from the depths of our being and ripple outwards, entwining with millions of other frequency wavelengths. These thought wave frequencies weave together with countless other wavelengths, giving rise to a mesmerizing interconnected web of energy. This ethereal tapestry of light is electrically charged, pulsating with vitality and potential, and propelling the currents of our thoughts across its vast expanse.”

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Dreams: Bridging The Mysteries Of Our Subconscious With The Infinite
Padraic Gray Padraic Gray

Dreams: Bridging The Mysteries Of Our Subconscious With The Infinite

“In the realm of dreams, where the boundaries of our mundane reality melt away, lies a profound source of insight and guidance for actualizing our life's highest fateful destiny. As we close our weary eyes, we embark on a spiritual journey, guided by the depths of our subconscious. In this vast landscape of the mind, dreams become the whispers of our souls, urging us toward our untapped potential. They unfold like intricate tapestries, unveiling the hidden truths and deepest desires that lie dormant within us. In these ethereal manifestations, we witness our untapped talents, our untamed passions, and our unexplored paths, waiting to be walked. “

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An Ode To Déjà Vu
Padraic Gray Padraic Gray

An Ode To Déjà Vu

“Déjà vu, a tantalizing phenomenon that leaves us questioning the fabric of our reality. It is that moment when the present aligns eerily with memories from our past, creating a peculiar sense of having experienced it all before. Like a fleeting whisper from the depths of our subconscious, déjà vu envelopes us in a mysterious embrace, stirring up a cocktail of emotions - curiosity, wonder, and a pinch of trepidation. We are momentarily transported to a parallel existence, where time intertwines, and the boundaries between past and present blur. Perhaps déjà vu serves as a gentle reminder that our lives are intricately woven into an intricate web of interconnected events, reminding us that there is more to our existence than what meets the eye.”

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Online Support Groups: A Revolutionary Path to Healing and Connection
Padraic Gray Padraic Gray

Online Support Groups: A Revolutionary Path to Healing and Connection

“In these virtual communities, a sense of camaraderie and compassion thrives. Participants connect with each other on a deep level, forging meaningful relationships with people who truly understand their struggles. The support and encouragement received in these online spaces can be invaluable, providing a lifeline during difficult times. The empathy and understanding that flow within these groups create a powerful sense of belonging, reminding individuals that they are not alone on their healing journey.”

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Ketamine Therapy Enhanced With Integrative Mindfulness Coaching to Revolutionize Mental Health
Padraic Gray Padraic Gray

Ketamine Therapy Enhanced With Integrative Mindfulness Coaching to Revolutionize Mental Health

“Integrative wellness, breathwork, meditation, and mindfulness play a pivotal role in the journey of ketamine therapy patients towards fully restoring their lives and enhancing their overall well-being in the long term. These complementary practices address the holistic aspects of an individual's health, allowing for a comprehensive approach to healing and growth.”

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Meditation - The Driving Catalyst of Evolution
Padraic Gray Padraic Gray

Meditation - The Driving Catalyst of Evolution

“As we surrender to the power of meditation, we embark on a journey of elongated epochs, stretching the boundaries of time itself. Stress is diffused, clarity is restored, and balance is found. In embracing this ancient wisdom, we unlock the door to an eternal wellspring of peace and joy within us—a gift meant to be shared with the universe.”

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