"By words, we learn thoughts,
and by thoughts, we learn life."
— Jean Baptiste Girard
TrilataMind
Blog
TrilataMind Meditation: The #1 Meditation Technique for the Modern World
“TrilataMind Meditation just took its well deserved place at the table of the world’s leading meditation techniques. TrilataMind Meditation combines ancient wisdom and modern neuroscience to help people achieve a state of healing, restoration, and heightened consciousness. Through guided visualization, energy channeling, and controlled breathing, TrilataMind Meditation teaches how to utilize thought to tap into a vast inner reservoir of tranquility. “
You Have 3 Minds
“Where there is brain, there is mind.
You have 3 brains, and 3 minds.
Neurons are brain cells.
The skull brain has approximately 90 billion neurons.
The heart brain has approximately 40,000 neurons.
The gut brain has has approximately 500,000 neurons.
Skull brain and skull mind.
Heart brain and heart mind.
Gut brain and gut mind.
A trilateral system of brain, the TrilataBrain.
A trilateral system of mind, the TrilataMind.
You do not just have one brain in your skull, but rather 3 brains in constant communication sending and receiving information.”
Roads to Recovery: Innovative Paths to Lasting Wellness
“Addiction is a relentless dark void that engulfs the depths of one's being, swallowing the light that once illuminated their existence. It becomes an insatiable craving, an all-consuming desire that morphs into a haunting shadow, obscuring the memories of joy and contentment. Like a ghost, the essence of self is lost amidst the unrelenting pursuit of the next fix.”
Navigating End-of-life and Existential Crisis
“An existential crisis is a profound and unsettling experience that can deeply impact people who are either faced with their imminent death or acutely aware of the certainty of its arrival. It is a distinct state of introspection where one grapples with questions regarding the purpose and meaning of life, the existence of a higher power, and the significance of their own existence in the vast cosmos. The weight of mortality can be overwhelming, leading to heightened anxiety, feelings of despair, and a sense of existential dread. Those confronting their mortality may find themselves questioning the choices they have made, the legacy they will leave behind, and ultimately, the very essence of their being.”
The Other Side of Thought
“Our thoughts are not simply confined within our minds; rather, they exist as vibrant dance forms of energy in the field surrounding us, gracefully moving in synchrony with the universe. They emanate from the depths of our being and ripple outwards, entwining with millions of other frequency wavelengths. These thought wave frequencies weave together with countless other wavelengths, giving rise to a mesmerizing interconnected web of energy. This ethereal tapestry of light is electrically charged, pulsating with vitality and potential, and propelling the currents of our thoughts across its vast expanse.”
Ketamine Therapy Enhanced With Integrative Mindfulness Coaching to Revolutionize Mental Health
“Integrative wellness, breathwork, meditation, and mindfulness play a pivotal role in the journey of ketamine therapy patients towards fully restoring their lives and enhancing their overall well-being in the long term. These complementary practices address the holistic aspects of an individual's health, allowing for a comprehensive approach to healing and growth.”
Meditation - The Driving Catalyst of Evolution
“As we surrender to the power of meditation, we embark on a journey of elongated epochs, stretching the boundaries of time itself. Stress is diffused, clarity is restored, and balance is found. In embracing this ancient wisdom, we unlock the door to an eternal wellspring of peace and joy within us—a gift meant to be shared with the universe.”
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