You Have 3 Minds
Where there is brain, there is mind.
Brain creates mind.
You have 3 brains, and 3 minds.
Neurons are brain cells.
The skull brain has approximately 90 billion neurons.
The heart brain has approximately 40,000 neurons.
The gut brain has has approximately 500,000 neurons.
Skull brain and skull mind.
Heart brain and heart mind.
Gut brain and gut mind.
A trilateral system of brain, the TrilataBrain.
A trilateral system of mind, the TrilataMind.
You do not just have one brain in your skull, but rather 3 brains in constant communication sending and receiving information. The main pathway of communication between the TrilataBrain is along the Vagus Nerve. The Vagus Nerve is also attached to the lungs. This illustrates why breathwork is so effective in calming the system of mind.
We are well aware of the incredible mystical nature of the skull mind. Its processing capabilities, reasoning, decision making, deep thought patterns, constructive problem solving, etc. The list goes on and on. The skull brain and skull mind are phenomenal and well researched. What is just beginning to be understood is the equal magnitude of awesome in the heart brain and heart mind.
The heart brain serves as an electronic processing center of intelligence. Where there is brain, there is mind. Heart mind intelligence is compassion, empathy, intuition, and tenacity. We all intuitively know “to have heart” means more than to have a blood pump. Heart mind intelligence is what has been found synonymous with the human soul. Heart mind is soul.
The gut brain encases the entire digestive system and offers a complex processing of information to the heart brain and skull brain. The foods we eat create the state of our gut bacteria, or microbiome, which creates the state of electrical function of our gut brain and gut mind. Plants and whole foods activate gut brain power like nothing else. Gut mind power derived from nutrition is key to optimizing the energy in the entire system of mind. To achieve optimal states in TrilataMind system of mind, we must tend the garden of each mind individually to cultivate the orchard of trilateral human intelligence within us all.
We can create a stronger intention of skull mind, intuition of heart mind, instincts of gut mind, and overall power in the system of mind by enhancing the flow of energy and intelligence continually streaming back and forth between them.
The relationship between brain and mind is a complex and . The brain, with its intricate network of neurons and synapses, serves as the physical foundation for the mind. It is through the brain's electrical and chemical activity that the mind emerges, processing information, forming thoughts, and experiencing emotions. This symbiotic relationship suggests that wherever there exists a functioning brain, an operating body of mind is inherently intertwined. The brain acts as the source from which the mind arises, their interactions forming a symphony of consciousness and cognition in their presence. This interplay between the physical organ of the brain and the intangible yet profound concept of the mind underscores the marvel of human cognition and consciousness.
The human skull brain is a masterpiece of nature, an intricate network of billions of neurons working in perfect harmony to create the most complex electronic device in the galaxy. Its capabilities are continually increasing in every moment through learning and the inherent ability of brain change and adaptation known as neuroplasticity.
The skull brain processes an incredible amount of information every second, allowing us to think, reason, create, and innovate. The brain's ability to adapt and rewire itself enables us to learn new skills, recover from injuries, and form new memories. Its role in conscious thought and subconscious movement showcases its remarkable influence over every aspect of our lives. The human brain's capacity for learning, imagination, and problem-solving is truly awe-inspiring, making it still the most incredible and fascinating electronic devices in the modern world.
Intuition, often regarded as our innate guide, offers incredible wisdom that can seem as though it is otherworldly gifted knowledge. To know without knowing how you know. Our ability to tap into a deeper level of understanding and perception allows us to make quick, accurate decisions, often in the absence of tangible evidence or logical reasoning. Intuition serves as a source of wisdom, offering insights beyond the scope of conscious thought and analysis. It provides a sense of direction, nudging us towards paths that align with our true purpose and desires. Intuition also fosters empathy and interpersonal understanding, enabling one to connect on a profound level and comprehend the unspoken emotions of others. Its mysterious and enigmatic nature adds an intriguing layer to the human experience, inviting exploration and trust in the profound wisdom that resides within us.
The gut brain, often referred to as the "second brain," possesses a remarkable intelligence that extends far beyond digestion. Instincts, which guide our immediate reactions and decisions, are rooted in this intricate network of neurons in the gut. This gut mind intelligence plays a pivotal role in our survival, offering a wealth of wisdom through instincts honed over millions of years of evolution. The gut brain's influence extends to our immunity, playing a critical role in recognizing and combating biological threats. Its ability to optimize physiological functions, from nutrient absorption to hormone regulation, underscores the profound impact of this often overlooked center of intelligence. The understanding of gut brain and gut mind intelligence continues to unravel, continually shedding light on its vast contributions to our overall well-being.
Intention is the skull mind’s guiding force behind our actions, and the compass that points us toward our desired outcomes. Skull mind intention is the deliberate and conscious decision to pursue a certain course of action, infused with purpose and clarity. Intention shapes our thoughts, words, and deeds, fortifying them with meaning and direction. When we set our intentions with mindfulness and authenticity, we align ourselves with the energy of our aspirations, propelling us forward with focus and determination. Intention is the foundation upon which we build our dreams and the catalyst that empowers us to manifest our desires into reality.
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